Let’s Get Angry: A New Hotline to Vent and Rant without Guilt
When we bump into the term “wellness and mental health,” images of yoga sessions, scented candles, and meditation surrounded by bamboo walls automatically come to mind. In our culture, Zen wisdom is synonymous with “spirituality” and “mindfulness,” hence, sanity. It’s something we all aspire to: to be perfectly calm and collected. Opposite, yelling and swearing …
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